Sound Healing

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Sound Healing is a deeply restorative exercise that uses the vibration of sound to calm the nervous system, release stored tension, and bring the body back into balance.

During your session, a curated blend of singing bowls and chimes are played over and around the body. These frequencies move through you quieting the mental noise creating an emotional release and grounding, lowering stress levels, and creating an energetic reset.

Each session is intuitive and intentional creating a space for your mind, body, and soul to unwind, release, and remember how to feel safe and at ease.